Cooking

Premium Grade Smooth Buttery Taste Cholesterol & Trans Fat Free First Cold Pressed Natural, premium grade, first cold-pressed macadamia oil. ...

Lotus Organic Amaranth Flakes are made from the seed of the amaranth plant. They make a great alternative to rolled oats or other rolled grains. Th...

Lotus Organic Puffed Amaranth is made by puffing amaranth seeds. Add to cereals, snacks and baking recipes for lightness additional nutritional val...

Lotus Green Banana Flour is made by drying and then grinding green Cavendish bananas. Use as a gluten and grain free flour substitute in cooking an...

Lotus Organic Chickpeas are high in protein, fibre and healthy carbohydrates. They are nutty in flavour and are used in hummus, falafels, curries, ...

Lotus Cracked Freekeh is a young, green wheat that has an earthy, nutty taste and is crunchy in texture. Use as a substitute for rice and quinoa or...

Lotus Organic Puffed Millet is a digestible seed. The light flavour allows it to be used in sweet or savoury dishes. Sourced internationally and pa...

Lotus Organic Mung Beans are a nutritious legume that can be sprouted or cooked. They are good source of protein and dietary fibre. Packaged in a r...

Lotus Course Oatbran is low in saturated fat, sodium and sugar. It is a good source of dietary fibre and ideal in baked goods. Packed in Australia ...

Lotus Organic Rolled Unstabilised Oats are made by rolling the raw oat kernel immediately after hulling. This ensures retention of their high vitam...

Lotus Organic Popcorn or popping corn is not an ordinary corn kernels. The popcorn kernel is a very particular variety of corn with a high hard-sta...

Lotus Organic Brown Rice Syrup is a gluten free sweetener made from rice. Use as an alternative to sugar or honey in cooking and baking. Sourced in...

Lotus Macrobiotic Fine Sea Salt retains the beneficial trace minerals of the ocean. Sun dried, hand harvested and unrefined it is free from flowing...

Lotus Organic Soy Flour is made from ground, dehulled soy beans. It is high in protein and used as an alternative to wheat flours. Use in baking, p...

Lotus Soy Grits are soy beans that have been cracked, toasted and ground into course pieces. For extra crunch add to cookies and bread or to soups,...

Lotus Organic Tamari is a natural gluten free soy sauce derived from miso paste. It has a darker colour, richer flavour and is less salty than trad...

Lotus Organic Wheat Bran is high in fibre and low in fat, with no cholesterol or added sugar. Add to muffins, biscuits and cereal to increase their...

Melrose 100% ABC Butter is a combination of lightly roasted premium quality almonds, brazil nuts and cashews. Our balanced mix of three nuts provid...

Melrose Organic Avocado Oil is cold-pressed from the flesh of the avocado fruit. Like olive oil, avocado oil has high levels of antioxidants and be...

Melrose Organic Full Flavour Coconut Oil is a pure, virgin, coconut oil that is cold-pressed at the source from sustainable coconut plantations in ...

Melrose Organic Sunflower Mayonnaise has a light, creamy and smooth texture. It is made with pure, natural organic sunflower oil and is egg and dai...

Melrose Organic Tahini has a pleasant nutty taste and is great for those on a dairy free diet. It is made from 100% whole sesame seeds, lightly roa...

Melrose Organic Tahini has a pleasant nutty taste and is great for those on a dairy free diet. It is made from 100% whole sesame seeds, lightly roa...

Worcestershire sauce is a well-known ingredient in Caesar salads and dressings. It is delicious in pasta sauces, Asian stir fries, gravies and on m...