Cooking

Premium Grade Smooth Buttery Taste Cholesterol & Trans Fat Free First Cold Pressed Natural, premium grade, first cold-pressed macadamia oil. ...

Lotus Organic Amaranth Flakes are made from the seed of the amaranth plant. They make a great alternative to rolled oats or other rolled grains. Th...

Lotus Organic Puffed Amaranth is made by puffing amaranth seeds. Add to cereals, snacks and baking recipes for lightness additional nutritional val...

Lotus Green Banana Flour is made by drying and then grinding green Cavendish bananas. Use as a gluten and grain free flour substitute in cooking an...

Lotus Bi-Carb Soda is used in cooking and baking as a leavening agent and to neutralise the acids in recipes. Use in cakes, breads, muffins and piz...

Lotus Brewers Yeast is a good source of protein and B complex vitamins. These vitamins help break down carbohydrates, fats and proteins which provi...

Lotus Chia is a good plant-based source of omega-3 and dietary fibre. Use in smoothies, puddings, stir fry's or salads. Chia is an annual herb nati...

Lotus Organic Chickpeas are high in protein, fibre and healthy carbohydrates. They are nutty in flavour and are used in hummus, falafels, curries, ...

Lotus Cracked Freekeh is a young, green wheat that has an earthy, nutty taste and is crunchy in texture. Use as a substitute for rice and quinoa or...

Lotus Glucose Powder is a versatile sweetener. Use in cakes, desserts and baking to reduce the sweetness but still enjoy the treat. Sourced interna...

Lotus Organic Hulled Millet is a very digestible grain. The light flavour allows it to be used in sweet or savoury dishes. Use in a salad, stir fry...

Lotus Organic Puffed Millet is a digestible seed. The light flavour allows it to be used in sweet or savoury dishes. Sourced internationally and pa...

Lotus Organic Mung Beans are a nutritious legume that can be sprouted or cooked. They are good source of protein and dietary fibre. Packaged in a r...

Lotus Course Oatbran is low in saturated fat, sodium and sugar. It is a good source of dietary fibre and ideal in baked goods. Packed in Australia ...

Lotus Organic Rolled Unstabilised Oats are made by rolling the raw oat kernel immediately after hulling. This ensures retention of their high vitam...

Lotus Organic Popcorn or popping corn is not an ordinary corn kernels. The popcorn kernel is a very particular variety of corn with a high hard-sta...

CERTIFIED ORGANIC ETHICALLY SOURCED GLUTEN FREE GMO FREE LOW IN SATURATED FAT LOW SALT NO ADDED SALT SOURCE OF FIBRE SOURCE OF PROTEIN VEGAN VEGE...

Lotus Organic Brown Rice Flour is a fine, naturally gluten free protein that is high in fibre. Use in sauces, cereals and desserts, or to coat food...

Lotus Organic Brown Rice Syrup is a gluten free sweetener made from rice. Use as an alternative to sugar or honey in cooking and baking. Sourced in...

Lotus Organic Rye Flour contains less gluten than wheat flour which makes rye flour significantly denser. Use when baking bread, ginger bread biscu...

Lotus Coarse Celtic Sea Salt is hand harvested from the coastal area of Guerande, Brittany. This salt is moist and unrefined and ideal for seasonin...

Lotus Iodised Sea Salt is an essential mineral that is ideal for maintaining health and thyroid glands. It is ideal for everyday cooking and season...

Lotus Macrobiotic Fine Sea Salt retains the beneficial trace minerals of the ocean. Sun dried, hand harvested and unrefined it is free from flowing...

Seed Tapioca is made from the high-starch flour produced from the root of tapioca plant. It is gluten free, low in fat and used as an energy boosti...