Cooking

Premium Grade Smooth Buttery Taste Cholesterol & Trans Fat Free First Cold Pressed Natural, premium grade, first cold-pressed macadamia oil. ...

Lotus Organic Amaranth Flakes are made from the seed of the amaranth plant. They make a great alternative to rolled oats or other rolled grains. Th...

Lotus Organic Puffed Amaranth is made by puffing amaranth seeds. Add to cereals, snacks and baking recipes for lightness additional nutritional val...

Lotus Green Banana Flour is made by drying and then grinding green Cavendish bananas. Use as a gluten and grain free flour substitute in cooking an...

Lotus Organic Carob Powder is used as a gluten and caffeine free substitute to cocoa powder. Carob is mildly sweet and used in cakes and cookies as...

Lotus Chia is a good plant-based source of omega-3 and dietary fibre. Use in smoothies, puddings, stir fry's or salads. Chia is an annual herb nati...

Lotus Chia is a good plant-based source of omega-3 and dietary fibre. Use in smoothies, puddings, stir fry's or salads. Chia is an annual herb nati...

Lotus Organic Chickpeas are high in protein, fibre and healthy carbohydrates. They are nutty in flavour and are used in hummus, falafels, curries, ...

Lotus Cracked Freekeh is a young, green wheat that has an earthy, nutty taste and is crunchy in texture. Use as a substitute for rice and quinoa or...

Lotus Gluten Flour is made from wheat, giving it around twice the gluten strength of normal flour. It is used to bake lighter breads and increase e...

Lotus Organic Guar Gum is used to replace gluten in baking. Combine it with a gluten free flour when cooking breads, cakes, biscuits and muffins to...

Lotus Organic Linseed Meal is gluten free and the most concentrated plant source of omega-3 fats. Use to mix in to cereals, muesli, muffins and bre...

Lotus Organic Puffed Millet is a digestible seed. The light flavour allows it to be used in sweet or savoury dishes. Sourced internationally and pa...

Lotus Organic Moringa Powder is derived from the Moringa Oleifera plant. It can be added to smoothies, baking recipes or mixed with hot water to ma...

Lotus Organic Mung Beans are a nutritious legume that can be sprouted or cooked. They are good source of protein and dietary fibre. Packaged in a r...

Lotus Course Oatbran is low in saturated fat, sodium and sugar. It is a good source of dietary fibre and ideal in baked goods. Packed in Australia ...

Lotus Organic Rolled Unstabilised Oats are made by rolling the raw oat kernel immediately after hulling. This ensures retention of their high vitam...

Lotus Steel Cut Oats are made by cutting whole oat grains, into 2-3 small pieces where as traditional style porridge oats are rolled flat. Packed i...

Lotus Organic Popcorn or popping corn is not an ordinary corn kernels. The popcorn kernel is a very particular variety of corn with a high hard-sta...

Lotus Organic Quinoa Flakes are not refined, so they retain all the nutrients and benefits of the whole grain. Add to cereals and porridge. Sourced...

Lotus Organic Red Quinoa is the largest, most nutritious quinoa seed and has one of the highest protein contents of any seed. Use in salads, stir f...

Lotus Organic Quinoa has one of the highest protein contents of any seed. Use in salads, stir fries or as a substitute in rice and couscous dishes....

Lotus Rolled Rice Flakes are steamed, rolled, flattened and dried. Use in risottos, baking, cookies and cakes. Packed in Australia from local ingre...

Lotus Organic Brown Rice Flour is a fine, naturally gluten free protein that is high in fibre. Use in sauces, cereals and desserts, or to coat food...