Cooking

Premium Grade Smooth Buttery Taste Cholesterol & Trans Fat Free First Cold Pressed Natural, premium grade, first cold-pressed macadamia oil. ...

Lotus Organic Amaranth Flakes are made from the seed of the amaranth plant. They make a great alternative to rolled oats or other rolled grains. Th...

Lotus Organic Puffed Amaranth is made by puffing amaranth seeds. Add to cereals, snacks and baking recipes for lightness additional nutritional val...

Lotus Green Banana Flour is made by drying and then grinding green Cavendish bananas. Use as a gluten and grain free flour substitute in cooking an...

Lotus Organic Chickpeas are high in protein, fibre and healthy carbohydrates. They are nutty in flavour and are used in hummus, falafels, curries, ...

Lotus Cracked Freekeh is a young, green wheat that has an earthy, nutty taste and is crunchy in texture. Use as a substitute for rice and quinoa or...

Lotus Whole Freekeh is a young, green wheat that has an earthy, nutty taste and is crunchy in texture. Use as a substitute for rice and quinoa or u...

Lotus Organic Guar Gum is used to replace gluten in baking. Combine it with a gluten free flour when cooking breads, cakes, biscuits and muffins to...

Lotus Lecithin Granules are a concentrated form of soy. Use as a natural emulsifier in cooking to stabilise emulsions, improve texture of breads an...

Lotus Organic Brown Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals, ...

Lotus LSA Meal consists of a mix of ground linseeds, sunflower seeds and almond meal. Add it to your cereal, yoghurt and smoothies to increase its ...

Lotus LSA Meal consists of a mix of ground linseeds, sunflower seeds and almond meal. Add it to your cereal, yoghurt and smoothies to increase its ...

Lotus Organic Hulled Millet is a very digestible grain. The light flavour allows it to be used in sweet or savoury dishes. Use in a salad, stir fry...

Lotus Organic Puffed Millet is a digestible seed. The light flavour allows it to be used in sweet or savoury dishes. Sourced internationally and pa...

Lotus Organic Moringa Powder is derived from the Moringa Oleifera plant. It can be added to smoothies, baking recipes or mixed with hot water to ma...

Lotus Organic Mung Beans are a nutritious legume that can be sprouted or cooked. They are good source of protein and dietary fibre. Packaged in a r...

Lotus Course Oatbran is low in saturated fat, sodium and sugar. It is a good source of dietary fibre and ideal in baked goods. Packed in Australia ...

Lotus Organic Traditional Rolled Creamy Style Oats are created when oat groats are steamed and then rolled into flakes. This process stabilises the...

Lotus Organic Popcorn or popping corn is not an ordinary corn kernels. The popcorn kernel is a very particular variety of corn with a high hard-sta...

Lotus Organic Brown Rice Syrup is a gluten free sweetener made from rice. Use as an alternative to sugar or honey in cooking and baking. Sourced in...

Lotus Organic Hulled Sesame Seeds have one of the highest oil contents of any seed. Sesame seeds add texture to baked goods, a nutty flavour to sus...

Lotus Organic Soy Flour is made from ground, dehulled soy beans. It is high in protein and used as an alternative to wheat flours. Use in baking, p...

Lotus Soy Grits are soy beans that have been cracked, toasted and ground into course pieces. For extra crunch add to cookies and bread or to soups,...

Lotus Organic Tamari is a natural gluten free soy sauce derived from miso paste. It has a darker colour, richer flavour and is less salty than trad...