Cooking

Lotus Linseed Meal is the most concentrated plant source of omega-3 fats, It is rich in dietary fibre and antioxidants and great to mix into cereal...

Lotus LSA Meal consists of a mix of ground linseeds, sunflower seeds and almond meal. Add it to your cereal, yoghurt and smoothies to increase its ...

Lotus LSA Meal consists of a mix of ground linseeds, sunflower seeds and almond meal. Add it to your cereal, yoghurt and smoothies to increase its ...

Lotus Lupin Flour is milled from Australian grown lupin.  It is high in protein and low in fat and is gluten and wheat free. A great alternative to...

Lotus Organic Matcha Powder is a premium grade, gluten free green tea originating from Japan. Drink as a tea or use as a cooking ingredient in panc...

Lotus Organic Hulled Millet is a very digestible grain. The light flavour allows it to be used in sweet or savoury dishes. Use in a salad, stir fry...

Lotus Fine Oatmeal is produced by grinding the whole oat kernel into meal. The oat grain is de-husked and then heated and cooled to produce a nutty...

Lotus Organic Traditional Rolled Creamy Style Oats are created when oat groats are steamed and then rolled into flakes. This process stabilises the...

Lotus Potato Starch is made from the dried starch component of peeled potatoes. Potato starch tolerates higher temperatures than cornstarch, making...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Pepitas are the dried green kernel of the pumpkin seed. Add to cereals, a stir-fry or salad, to create a quick and easy way to increase the n...

Lotus Organic Pepitas are the dried green kernel of the pumpkin seed. Add to cereals, a stir-fry or salad, to create a quick and easy way to increa...

Lotus Organic Quinoa Flour adds a lightness to baked goods producing a moist end product. Suitable for sweet and savoury baking. Sourced internatio...

Lotus Organic Quinoa has one of the highest protein contents of any seed. Use in salads, stir fries or as a substitute in rice and couscous dishes....

CERTIFIED ORGANIC ETHICALLY SOURCED GLUTEN FREE GMO FREE LOW IN SATURATED FAT LOW SALT NO ADDED SALT SOURCE OF FIBRE SOURCE OF PROTEIN VEGAN VEGE...

Lotus Rice Bran Cereal is sweetened with Apple Juice Concentrate and contains no added salt and is high in fibre. Use as a cereal or add to muffins...

Lotus Fine Rice Bran is low in fat and has no added salt or sugar. It is high in fibre and naturally nutty in flavour. Use as a cereal or add to mu...

Lotus White Rice Flour is made from grinding polished rice in to powder and is an alternative to wheat based flour. Use in cakes, cookies and dumpl...

Lotus Rolled Rye Flakes are produced by steaming then rolling the whole rye grain. Use in muesli, cookies, granola and bread. Packed in Australia f...

Lotus Coarse Celtic Sea Salt is hand harvested from the coastal area of Guerande, Brittany. This salt is moist and unrefined and ideal for seasonin...

Lotus Coarse Celtic Sea Salt is hand harvested from the coastal area of Guerande, Brittany. This salt is moist and unrefined and ideal for seasonin...

Lotus Iodised Sea Salt is an essential mineral that is ideal for maintaining health and thyroid glands. It is ideal for everyday cooking and season...