Cooking

Lotus Organic Golden Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals,...

Lotus Linseed Meal is the most concentrated plant source of omega-3 fats, It is rich in dietary fibre and antioxidants and great to mix into cereal...

Lotus Organic Linseed Meal is gluten free and the most concentrated plant source of omega-3 fats. Use to mix in to cereals, muesli, muffins and bre...

Lotus LSA Meal consists of a mix of ground linseeds, sunflower seeds and almond meal. Add it to your cereal, yoghurt and smoothies to increase its ...

Lotus LSA Meal consists of a mix of ground linseeds, sunflower seeds and almond meal. Add it to your cereal, yoghurt and smoothies to increase its ...

Lotus Lupin Flour is milled from Australian grown lupin.  It is high in protein and low in fat and is gluten and wheat free. A great alternative to...

Lotus Organic Matcha Powder is a premium grade, gluten free green tea originating from Japan. Drink as a tea or use as a cooking ingredient in panc...

Lotus Organic Moringa Powder is derived from the Moringa Oleifera plant. It can be added to smoothies, baking recipes or mixed with hot water to ma...

Lotus Fine Oatmeal is produced by grinding the whole oat kernel into meal. The oat grain is de-husked and then heated and cooled to produce a nutty...

Lotus Organic Traditional Rolled Creamy Style Oats are created when oat groats are steamed and then rolled into flakes. This process stabilises the...

Lotus Steel Cut Oats are made by cutting whole oat grains, into 2-3 small pieces where as traditional style porridge oats are rolled flat. Packed i...

Lotus Potato Starch is made from the dried starch component of peeled potatoes. Potato starch tolerates higher temperatures than cornstarch, making...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Pepitas are the dried green kernel of the pumpkin seed. Add to cereals, a stir-fry or salad, to create a quick and easy way to increase the n...

Lotus Organic Pepitas are the dried green kernel of the pumpkin seed. Add to cereals, a stir-fry or salad, to create a quick and easy way to increa...

Lotus Organic Quinoa Flakes are not refined, so they retain all the nutrients and benefits of the whole grain. Add to cereals and porridge. Sourced...

Lotus Organic Quinoa Flour adds a lightness to baked goods producing a moist end product. Suitable for sweet and savoury baking. Sourced internatio...

Lotus Organic Red Quinoa is the largest, most nutritious quinoa seed and has one of the highest protein contents of any seed. Use in salads, stir f...

Lotus Organic Quinoa has one of the highest protein contents of any seed. Use in salads, stir fries or as a substitute in rice and couscous dishes....

Lotus Organic Quinoa has one of the highest protein contents of any seed. Use in salads, stir fries or as a substitute in rice and couscous dishes....

Lotus Rice Bran Cereal is sweetened with Apple Juice Concentrate and contains no added salt and is high in fibre. Use as a cereal or add to muffins...

Lotus Fine Rice Bran is low in fat and has no added salt or sugar. It is high in fibre and naturally nutty in flavour. Use as a cereal or add to mu...