Cooking

Lotus Macrobiotic Fine Sea Salt retains the beneficial trace minerals of the ocean. Sun dried, hand harvested and unrefined it is free from flowing...

Lotus Organic Hulled Sesame Seeds have one of the highest oil contents of any seed. Sesame seeds add texture to baked goods, a nutty flavour to sus...

Lotus Slippery Elm Bark Powder is derived from the inner bark of the slippery elm tree, which is native to North America. High in fibre with no add...

Lotus Slippery Elm Bark Powder is derived from the inner bark of the slippery elm tree, which is native to North America. High in fibre with no add...

Lotus Textured Soy Protein is a low-fat high-protein product that is an excellent source of dietary fibre. It mimics the texture of ground meat, ma...

Lotus Organic White Spelt Flour has a nutty flavour and a lower gluten level than other flours. It is high in fibre and low in fat with no added su...

Lotus Organic Wholemeal Spelt Flour is a healthier alternative to white spelt flour. It has a nutty flavour and a lower gluten level than other flo...

Lotus Sunflower Kernels are the dehulled kernel of the sunflower seed. Gluten free, eat naturally, roast as a snack or add to trail mixes, salads o...

Lotus Organic Tapioca Flour is a fine textured, gluten free flour which lightens baked goods such as biscuits and cakes. It is also a stable thicke...

Lotus Rolled Triticale Flakes are a hybrid of wheat (titicum) and rye (secale). It is notrefined and retains all the nutrients and benefits of the ...

Lotus Organic Wheat Bran is high in fibre and low in fat, with no cholesterol or added sugar. Add to muffins, biscuits and cereal to increase their...

Lotus Stabilised Wheat Germ is high in dietary fibre and a rich source of protein. With a nutty flavour and distinctive texture add to cereals, cak...

Lotus Organic Wheat Grain is low in fat and a good source of protein and dietary fibre. Use in salads, seed bread or cookies. Packed in Australia f...

Lotus Whey Powder is considered a complete protein, containing all 9 essential amino acids. It is the by-product of milk and cheese production and ...

Lotus Xanthan Gum is a corn-based thickener and binder that's essential for gluten free baking. It is high in soluble fibre and unlike other gums, ...

Lotus Savoury Yeast Flakes are fortified with a range of B vitamins. Sometimes called nutritional yeast, it has a strong nutty, cheesy flavour whic...

Lotus Savoury Yeast Flakes are fortified with a range of B vitamins. Sometimes called nutritional yeast, it has a strong nutty, cheesy flavour whic...

Melrose Organic Flaxseed Oil is cold-pressed from organically grown flaxseeds. Flaxseed oil has one of the highest concentrations of plant-based es...

Melrose Organic Flaxseed Oil is cold-pressed from organically grown flaxseeds. Flaxseed oil has one of the highest concentrations of plant-based es...

Apple Cider Vinegar is made by the fermentation of apple juice. During this process, sugar in the apple cider is broken down by bacteria and yeast ...

Melrose Organic Sunflower Oil is expeller-pressed to retain valuable nutrients from organically grown sunflower seeds. Due to its naturally high sm...

Melrose Organic Sesame Oil has been expeller-pressed and unrefined to retain the natural flavour of the sesame seed and has a lower smoke point tha...

Melrose Sweet Almond Oil is pressed from seeds of the almond tree - Prunus Amygdalus dulcis which are of the sweet variety, the very same as the on...

Morlife's Apple Pectin Powder is the perfect solution to increase your fibre intake. Naturally found in apples, it provides a source of fibre in ev...