Cooking

Lotus Rolled Rice Flakes are steamed, rolled, flattened and dried. Use in risottos, baking, cookies and cakes. Packed in Australia from local ingre...

Lotus White Rice Flour is made from grinding polished rice in to powder and is an alternative to wheat based flour. Use in cakes, cookies and dumpl...

Lotus Rolled Rye Flakes are produced by steaming then rolling the whole rye grain. Use in muesli, cookies, granola and bread. Packed in Australia f...

Lotus Coarse Celtic Sea Salt is hand harvested from the coastal area of Guerande, Brittany. This salt is moist and unrefined and ideal for seasonin...

Lotus Fine Celtic Sea Salt is hand harvested from the coastal area of Guerande, Brittany. This salt is moist and unrefined and ideal for seasoning ...

Lotus Coarse Semolina is the hard part of the durum wheat grain. It is high in protein and used for dusting bread, making porridge and as a thicken...

Lotus Organic Hulled Sesame Seeds have one of the highest oil contents of any seed. Sesame seeds add texture to baked goods, a nutty flavour to sus...

Lotus Slippery Elm Bark Powder is derived from the inner bark of the slippery elm tree, which is native to North America. High in fibre with no add...

Lotus Slippery Elm Bark Powder is derived from the inner bark of the slippery elm tree, which is native to North America. High in fibre with no add...

Lotus Textured Soy Protein is a low-fat high-protein product that is an excellent source of dietary fibre. It mimics the texture of ground meat, ma...

Lotus Organic White Spelt Flour has a nutty flavour and a lower gluten level than other flours. It is high in fibre and low in fat with no added su...

Lotus Organic Wholemeal Spelt Flour is a healthier alternative to white spelt flour. It has a nutty flavour and a lower gluten level than other flo...

Lotus Sunflower Kernels are the dehulled kernel of the sunflower seed. Gluten free, eat naturally, roast as a snack or add to trail mixes, salads o...

Lotus Organic Tapioca Flour is a fine textured, gluten free flour which lightens baked goods such as biscuits and cakes. It is also a stable thicke...

Lotus Rolled Triticale Flakes are a hybrid of wheat (titicum) and rye (secale). It is notrefined and retains all the nutrients and benefits of the ...

Lotus Organic Wheat Bran is high in fibre and low in fat, with no cholesterol or added sugar. Add to muffins, biscuits and cereal to increase their...

Lotus Raw Wheat Germ is high in dietary fibre and a rich source of protein. With a nutty flavour and distinctive texture, add to cereals, cakes, sm...

Lotus Stabilised Wheat Germ is high in dietary fibre and a rich source of protein. With a nutty flavour and distinctive texture add to cereals, cak...

Lotus Organic Wheat Grain is low in fat and a good source of protein and dietary fibre. Use in salads, seed bread or cookies. Packed in Australia f...

Lotus Whey Powder is considered a complete protein, containing all 9 essential amino acids. It is the by-product of milk and cheese production and ...

Lotus Savoury Yeast Flakes are fortified with a range of B vitamins. Sometimes called nutritional yeast, it has a strong nutty, cheesy flavour whic...

Lotus Savoury Yeast Flakes are fortified with a range of B vitamins. Sometimes called nutritional yeast, it has a strong nutty, cheesy flavour whic...

Lotus Savoury Yeast Flakes are fortified with a range of B vitamins. Sometimes called nutritional yeast, it has a strong nutty, cheesy flavour whic...

Lotus Granulated Yeast can be added directly to the dough; it does not require re-activation in warm water. It works by converting sugar into carbo...