Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices. Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness. Lotus Psyllium Husks are 98% pure and a good source of dietary fibre. It can assist with bowel regulation and colon cleansing. They are also vegetarian and gluten free.