Nature's Sunshine Psyllium Hulls - 100 Capsules

The Psyllium husk is a water soluble fibre that forms a mucilaginous gel on contact with water so acts as a bulking agent by swelling up to 14 times its original size.
This enhances peristalsis, which is the wave-like muscular action that moves food along in the digestive tract making it beneficial in the treatment of constipation or for those suffering from haemorrhoids.

• Great source of Fibre
• May aid in bowel regularity

Ingredients: Plantago ovata (Psyllium) seed husk powder 500mg

Directions: Take 2 capsules up to three times daily with a full glass (250ml) of water each time, or as professionally prescribed