Creatine Monohydrate is designed for fast absorption, eliminating the need for ‘load times’. Creatine supplementation supports the storage of high-energy phosphocreatine which improves power output (ATP) for more intense workouts and athletic performance.
Used for every function requiring energy–physical & mental–, Creatine delivers various neuroprotective and cardio protective properties, with studies indicating the improvement of mental clarity and focus.
Additionally, Creatine is used to promote cellular hydration, with many using higher-doses (loading) to support muscular water retention which may assist lean muscle mass. Creatine is ideal to mix with various amino acids & proteins to create personalized pre or post workout ‘stacks’. If you’re after more information, head over to the ‘Newbies’ section in our #NaturalFuel blog.
Ingredients: Micronised Creatine Monohydrate